Melissa Kay
Writer, copywriter, editor
I am a writer/editor with experience in various topics, including health, parenting, technology, finance, pop culture, and travel. I am also a content strategist, copywriter, and ghostwriter.
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Is the viral “pink drink” really a path to weight loss? Here’s the reality
The Plexus Slim pink drinks are popular on social media, but most of their claims aren’t backed by strong scientific evidence.
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Is the viral “pink drink” really a path to weight loss? Here’s the reality
What you’ll learn:
The Plexus Slim pink drinks are popular on social media, but most of their claims aren’t backed by strong scientific evidence.
While some ingredients may offer mild fullness or gut-related effects, the drinks are expensive and aggressively marketed.
No single drink can replace the proven impact of balanced habits, consistent routines, and evidence-based lifestyle change.
The “pink drink” has been hard to miss on social media. The brightly colored pink beverage shows up freq...
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The healthiest alcohol to drink: The best choices (and why it matters)
No alcoholic drink is truly “healthy,” but some choices may be more aligned with your health or weight loss goals.
ultimatebrainhealth.com
Understanding Parkinson's
Ultimate Brain Health (UBH) is dedicated to raising awareness about mental health and brain health.
Noom
Turkey bone broth: Why making your own is worth it
Homemade turkey bone broth is easy to make, cost-effective, and helps reduce food waste.
ultimatebrainhealth.com
PrTMS Awareness
Ultimate Brain Health (UBH) is dedicated to raising awareness about mental health and brain health.
Noom
Do Banana Drops work for weight loss? What the science says
Banana Drops are a branded blend of herbal botanicals marketed for weight loss.
There isn’t any evidence that Banana Drops can help a person lose weight.
ultimatebrainhealth.com
Understanding Migraines
Ultimate Brain Health (UBH) is dedicated to raising awareness about mental health and brain health.
Noom
Can dry yogurt help you lose weight? Here’s what a nutritionist says
Dry yogurt (yogurt that’s been strained to remove excess liquid, making it thicker, creamier, and higher in protein) is trending on social media, but it isn’t new.
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Healthy Halloween snacks everyone will want to try
Creative, low-calorie, and low-sugar ways to enjoy the fun of Halloween while continuing to make progress towards your health goals.
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Is cinnamon water good for weight loss? Experts weigh in.
Cinnamon water can be a tasty, low-calorie way to stay hydrated, but it isn’t a solution for weight loss.
Noom
How HRT and GLP-1 medications help with menopause weight gain
Research shows that combining HRT and GLP-1 medications can lead to greater and more sustained weight loss during menopause than using either treatment alone.
ultimatebrainhealth.com
Understanding OCD - Breaking the Cycle and Finding Hope
Ultimate Brain Health (UBH) is dedicated to raising awareness about mental health and brain health.
ultimatebrainhealth.com
What is the Difference Between Mental Health and Behavioral Health?
Ultimate Brain Health (UBH) is dedicated to raising awareness about mental health and brain health.
Noom
Amy Schumer says Mounjaro® + HRT helped her lose weight with fewer side effects
Amy Schumer’s recent weight loss highlights an important truth about modern weight loss: finding the right medication isn’t always straightforward.