Melissa Kay
Writer, copywriter, editor
I am a writer/editor with experience in various topics, including health, parenting, technology, finance, pop culture, and travel. I am also a content strategist, copywriter, and ghostwriter.
Noom
How HRT and GLP-1 medications help with menopause weight gain
Research shows that combining HRT and GLP-1 medications can lead to greater and more sustained weight loss during menopause than using either treatment alone.
ultimatebrainhealth.com
Understanding OCD - Breaking the Cycle and Finding Hope
Ultimate Brain Health (UBH) is dedicated to raising awareness about mental health and brain health.
ultimatebrainhealth.com
What is the Difference Between Mental Health and Behavioral Health?
Ultimate Brain Health (UBH) is dedicated to raising awareness about mental health and brain health.
Noom
Amy Schumer says Mounjaro® + HRT helped her lose weight with fewer side effects
Amy Schumer’s recent weight loss highlights an important truth about modern weight loss: finding the right medication isn’t always straightforward.
Noom
The carnivore diet for weight loss: Benefits, risks, and safety concerns
The carnivore diet can sometimes lead to quick weight loss, but there’s not much solid research showing it’s safe or effective in the long run.
ultimatebrainhealth.com
Anxiety - What You Need to Know
Anxiety disorders are the most common mental health conditions, affecting people of all ages and backgrounds.
Noom
Is lemon balm tea good for weight loss? What experts say
Lemon balm tea is a centuries-old herbal remedy valued for its calming and stress-relieving properties, not a quick fix for weight loss.
ultimatebrainhealth.com
Understanding Depression
Ultimate Brain Health (UBH) is dedicated to raising awareness about mental health and brain health.
Noom
How to stop food noise naturally: Expert tips for calming the chatter
Food is everywhere these days—on our screens, in our kitchens, and just a tap away on a delivery app. So it makes sense that we think about it a lot. But for some people, those thoughts become constant or overwhelming.
Noom
Bleeding after menopause: Causes, risks, and when to see a doctor
Bleeding after menopause is always something your doctor should check out.
While up to 90% are caused by benign conditions, postmenopausal bleeding is the most common sign of endometrial cancer.
The Daily Meal
Upgrade Your Boxed Muffin Mix Immediately With The Help Of Fresh Fruit
Boxed muffin mix is incredibly convenient. It's quick, easy, and perfect for busy mornings or when a sudden baking craving strikes. But if you only follow the package directions, you're missing out.
The Daily Meal
The Ingredient Swap That Makes Store-Bought Cupcake Mix Taste Richer
If you've ever baked cupcakes from a boxed mix, you know they're quick, easy, and surprisingly tasty.
The Daily Meal
Give Old-School Egg Salad A Modern Twist With This Ingredient Addition
Egg salad is a timeless classic that is creamy, comforting, and endlessly versatile. But if your usual version is starting to feel a bit tired, there's an easy way to upgrade this lunchbox staple into something truly crave-worthy.
allmychildrendaycare.com
Creative and Fun Ways to Celebrate Father’s Day with Young Kids
Father’s Day is a special opportunity to celebrate the dads, granddads, stepdads, and father figures who show up every day with love, support, and endless dad jokes.
The Daily Meal
The Tell-Tale Sign Your Freezer Is Too Cold
Freezers are designed to keep food fresh and frozen, but there is such a thing as a freezer that's too cold.